Gaufre liégeoise

by Erté 55 g in Gaufres liegeoises Barcode 3281322000559
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Gaufre liégeoise by Erté provides 453 kcal per 100 g, with 28.7 g of sugars and 6.3 g of protein. Its Nutri-Score is E. It is listed in the Gaufres liegeoises category and comes in a 55 g pack.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
12.3 g · High
Sugars
28.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 249 kcal 438
Total fat 23.3 g 12.8 g 16% 22.3 +5%
Saturated fat 12.3 g 6.8 g 34% 11.5 +7%
Carbohydrates 53.7 g 29.5 g 11% 52.6
Total sugars 28.7 g 15.8 g 26.4 +9%
Dietary fiber 1.5 g 0.8 g 3% 1.5
Protein 6.3 g 3.5 g 7% 6.7 −5%
Salt 0.5 g 0.3 g 0.8 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Gaufres liegeoises products on Foodmetria.

Compared with other gaufres liegeoises

Calories higher 40%
Sugars higher 31%
Salt lower 9%
Saturated fat higher 38%
Protein top 50%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
55 g
Serving size
55 g
Sold in
France
Barcode
3281322000559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre liégeoise?

Gaufre liégeoise contains 453 kcal per 100 g and about 249 kcal per serving (55 g).

How much sugar is in Gaufre liégeoise?

Gaufre liégeoise has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre liégeoise healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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