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Gaufre
Gaufre by Dr. Oetker provides 265 kcal per 100 g, with 15 g of sugars and 5.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Waffles category. Contains: gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 421 −37% |
| Total fat | 1.8 g | 19.8 −91% |
| Saturated fat | 1 g | 8.7 −89% |
| Carbohydrates | 47 g | 53.2 −12% |
| Total sugars | 15 g | 24.2 −38% |
| Added sugars | 0 g | 20 −100% |
| Protein | 5.5 g | 6.8 −19% |
| Salt | 1.1 g | 0.8 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gedienten TARWEBLOEM, sulker, HEELEIPOEDER, middelen (E 341, E500), zout, aroma hacten van LUPINE en MELK bevatten, nts ne de BLE, sucre, CEUF entier en poudre, 45341, E 500), sel, arome, Peut conterir des traces de LUPIN et de LAIT Gemi Dit product, bereid met 500 mil halfvolle melk en 3 eetlepels olie, bestaat uit 12 porties en bevat: Valeur moyenne Ce produit,
- Allergens
- GlutenLupinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5410231026925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre?
Gaufre contains 265 kcal per 100 g.
How much sugar is in Gaufre?
Gaufre has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gaufre healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gaufre contain?
According to the label data it contains: Gluten, Lupin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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