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Gauda & Karotte
Gauda & Karotte by Hello Sandwich provides 285 kcal per 100 g, with 3.3 g of sugars and 10.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 185g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 527 kcal | 217 +31% | |
| Total fat | 19 g | 35.2 g | 45% | 8.3 +129% |
| Saturated fat | 4.6 g | 8.5 g | 43% | 1.6 +182% |
| Carbohydrates | 16.5 g | 30.5 g | 11% | 25.2 −35% |
| Total sugars | 3.3 g | 6.1 g | 3.2 | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 10.1 g | 18.7 g | 37% | 9.4 +8% |
| Salt | 0.8 g | 1.5 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Raw vegetable sandwiches products on Foodmetria.
Compared with other raw vegetable sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% Weizenbrot mit 10,6% Ölsaaten und 3% Chiasamen (Weizenmehl, Wasser, 4,8% Sonnenblumenkerne, 3% Chiasamen, 2,9% Leinsamen, 2,9% Kürbiskerne, Wei - zengluten, Hefe, Weizensauerteig (Weizenmehl, Wasser), Tomatenpulver, Speisesalz, Kartoffelflocken, Gerstenmalzextrakt, Gewürze, Zucker, Weizenmalzmehl, Weizen - faser, Tapiocastärke, Emulgator Mono - und Diglyceride von Speisefettsäuren, Mono-und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), 21% Speise - quark-Schnittlauch Aufstrich (Rapsöl, 30% Speisequark, Wasser, Zucker, Eigelb, Zitro - nensaft, Branntweinessig, 2,5% Schnittlauch, Senfsaaten, Verdickungsmittel Guarkern - mehl, Speisesalz, Gewürze), 19% Gouda, 10% Karottenstreifen (Karotten, Wasser, Speise - salz, Säuerungsmittel Essigsäure, Citronensäure), 10% Krautsalat (Weißkraut, Wasser, Zucker, Branntweinessig, Rapsöl, Paprika, Speisesalz, Zwiebeln, Säuerungsmittel Weinsäure (L+), Citronensäure, Äpfelsäure; Gewürze).
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- CeleryFishGlutenLupinMilkMustardSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185g
- Serving size
- 185g
- Sold in
- Germany
- Barcode
- 4000647566842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gauda & Karotte?
Gauda & Karotte contains 285 kcal per 100 g and about 527 kcal per serving (185g).
How much sugar is in Gauda & Karotte?
Gauda & Karotte has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gauda & Karotte healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gauda & Karotte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gauda & Karotte contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, fish, lupin, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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