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Gatorade Thirst Quencher Lightning Blast
Gatorade Thirst Quencher Lightning Blast by Gatorade provides 23 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (28 fl oz)
| Nutrient | Per 100 ml |
|---|---|
| Calories | 23 kcal |
| Total fat | 0 g |
| Carbohydrates | 6 g |
| Total sugars | 5.8 g |
| Added sugars | 5.8 g |
| Protein | 0 g |
| Salt | 0.1 g |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, sugar, dextrose, citric acid, natural flavor, socium citrate, salt, monopotassium phosphate, modified food starch, glycerol ester of rosin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (28 fl oz)
- Sold in
- United States
- Barcode
- 0052000057980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gatorade Thirst Quencher Lightning Blast?
Gatorade Thirst Quencher Lightning Blast contains 23 kcal per 100 ml.
How much sugar is in Gatorade Thirst Quencher Lightning Blast?
Gatorade Thirst Quencher Lightning Blast has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Gatorade Thirst Quencher Lightning Blast healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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