Gaspacho

by La Potagère in Cold soups Barcode 3274935300048
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gaspacho by La Potagère provides 39 kcal per 100 ml, with 2 g of sugars and 0.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold soups category.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 39 kcal 39 kcal 52 −25%
Total fat 2.5 g 2.5 g 3% 2.9 −14%
Saturated fat 0.4 g 0.4 g 2% 0.7 −41%
Carbohydrates 3 g 3 g 1% 4.7 −37%
Total sugars 2 g 2 g 2.4 −18%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.1 g 1.1 g 4% 1.1
Protein 0.5 g 0.5 g 1% 1.4 −64%
Salt 0.7 g 0.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Cold soups products on Foodmetria.

Compared with other cold soups

Calories lower 42%
Sugars lower 37%
Salt higher 44%
Saturated fat lower 39%
Protein top 93%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes 51 % (poivrons jaunes 1896, carottes jaunes 12%, oignons, jus de concombre, purée de tomates reconstituée 3,3%, maïs), eau, huile d'olive vierge extra, vinaigre de Xérès, amidon modifié de maïs, sel, jus de citron concentré, Tabasco (vinaigre, piment rouge, sel).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100ml
Sold in
France, Spain
Barcode
3274935300048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaspacho?

Gaspacho contains 39 kcal per 100 ml and about 39 kcal per serving (100ml).

How much sugar is in Gaspacho?

Gaspacho has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Gaspacho healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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