Garnelen

by Golden Seafood 550g in Prawns Barcode 4061458104036
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Garnelen by Golden Seafood provides 66 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prawns category and comes in a 550g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 79 kcal 111 −41%
Total fat 0.7 g 0.8 g 1% 4.1 −83%
Saturated fat 0.2 g 0.2 g 1% 0.8 −75%
Carbohydrates 0.5 g 0.6 g 0% 2 −75%
Total sugars 0.5 g 0.6 g 0.8 −38%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15 g 18 g 36% 16.3 −8%
Salt 1.3 g 1.6 g 1.4 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories lower 10%
Sugars higher 46%
Salt higher 44%
Saturated fat lower 18%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garnelen, Speisesalz, Antioxidationsmittel: Natriummetabisulfit.

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550g
Serving size
120 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASCATC
Sold in
Germany
Barcode
4061458104036

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Pack size: 720 g → 550g
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Garnelen?

Garnelen contains 66 kcal per 100 g and about 79 kcal per serving (120 g).

How much sugar is in Garnelen?

Garnelen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garnelen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garnelen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garnelen contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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