Garlic Spread
All natural
Garlic Spread by Matiz Catalan provides 747 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 747 kcal | 224 kcal | 131 +472% | |
| Total fat | 80 g | 24 g | 31% | 7.4 +974% |
| Saturated fat | 19 g | 5.7 g | 29% | 1.5 +1198% |
| Carbohydrates | 4 g | 1.2 g | 0% | 12.8 −69% |
| Total sugars | 3.3 g | 1 g | 7.4 −55% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.6 +28% |
| Protein | 3.3 g | 1 g | 2% | 1.6 +108% |
| Salt | 1.9 g | 0.6 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower oil, garlic, lemon juice, salt.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0832924004143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Spread?
Garlic Spread contains 747 kcal per 100 g and about 224 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Garlic Spread?
Garlic Spread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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