Garlic roasted veggies and quinoa

by Chef Hanks 30 oz in Meal kits Barcode 0810047633075
Very good nutritional quality
Processed food

Garlic roasted veggies and quinoa by Chef Hanks provides 100 kcal per 100 g, with 1.4 g of sugars and 5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meal kits category and comes in a 30 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 140 kcal 204 −51%
Total fat 5.7 g 8 g 10% 7.3 −22%
Saturated fat 0.7 g 1 g 5% 2.8 −74%
Carbohydrates 7.9 g 11 g 4% 26.2 −70%
Total sugars 1.4 g 2 g 4.2 −66%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 3.6 g 5 g 18% 2.4 +52%
Protein 5 g 7 g 14% 7.3 −31%
Salt 0.7 g 1 g 1.5 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Meal kits products on Foodmetria.

Compared with other meal kits

Calories lower 14%
Sugars lower 25%
Salt lower 36%
Saturated fat lower 29%
Protein top 71%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, Napa cabbage, shelled edamame, kale, cooked quinoa (water, white quinoa), olive oil, hemp hearts, sea salt, dehydrated garlic, black pepper.

Palm oil free
Allergens
Soybeans

Product details

Quantity
30 oz
Serving size
140 g
Sold in
United States
Barcode
0810047633075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic roasted veggies and quinoa?

Garlic roasted veggies and quinoa contains 100 kcal per 100 g and about 140 kcal per serving (140 g).

How much sugar is in Garlic roasted veggies and quinoa?

Garlic roasted veggies and quinoa has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic roasted veggies and quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garlic roasted veggies and quinoa contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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