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Garlic Powder
Garlic Powder by Good & Gather provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spices category and comes in a 3.12oz (88g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 230 −52% |
| Total fat | 0.3 g | 7.6 −97% |
| Saturated fat | 0 g | 1.8 −99% |
| Carbohydrates | 18.6 g | 28.9 −36% |
| Total sugars | 1.2 g | 10.3 −88% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 5.8 g | 12.6 −54% |
| Protein | 5.3 g | 7.7 −31% |
| Salt | 0 g | 13 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 801 Spices products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.3 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 5.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GARLIC POWDER.
Product details
- Quantity
- 3.12oz (88g)
- Sold in
- United States
- Barcode
- 0085239838662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Powder?
Garlic Powder contains 111 kcal per 100 g.
How much sugar is in Garlic Powder?
Garlic Powder has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Powder healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Powder vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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