Garlic parmesan peas
Garlic parmesan peas provides 118 kcal per 100 g, with 4.7 g of sugars and 5.9 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 100 kcal | 60 +96% | |
| Total fat | 4.1 g | 3.5 g | 4% | 1 +295% |
| Saturated fat | 1.2 g | 1 g | 5% | 0.2 +383% |
| Carbohydrates | 14.1 g | 12 g | 4% | 9.5 +48% |
| Total sugars | 4.7 g | 4 g | 2.9 +60% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.8 +24% |
| Protein | 5.9 g | 5 g | 10% | 2.8 +113% |
| Salt | 1.1 g | 0.9 g | 0.2 +475% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peas, garlic parmesan seasoning (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], dried garlic, salt, natural flavor, dextrose, maltodextrin, hydrolyzed soy protein), vegetable oil (contains one or more of the following: soybean oil, extra virgin olive oil).
- Allergens
- MilkSoybeans
Product details
- Serving size
- 2/3 cup (85 g)
- Sold in
- United States
- Barcode
- 0014500016737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic parmesan peas?
Garlic parmesan peas contains 118 kcal per 100 g and about 100 kcal per serving (2/3 cup (85 g)).
How much sugar is in Garlic parmesan peas?
Garlic parmesan peas has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic parmesan peas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic parmesan peas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic parmesan peas contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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