Garlic Parmesan Green Beans

by Puravida. 10 oz in Frozen vegetables Barcode 0628693634441
Average nutritional quality
Ultra-processed food

Garlic Parmesan Green Beans by Puravida. provides 118 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 10 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 100 kcal 60 +97%
Total fat 8.2 g 7 g 9% 1 +713%
Saturated fat 1.8 g 1.5 g 8% 0.2 +661%
Carbohydrates 8.2 g 7 g 3% 9.5 −13%
Total sugars 2.4 g 2 g 2.9 −20%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 2 g 7% 2.8 −17%
Protein 3.5 g 3 g 6% 2.7 +28%
Salt 1.9 g 1.6 g 0.2 +877%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 9%
Sugars lower 36%
Salt higher 1%
Saturated fat higher 4%
Protein top 22%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green Beans, Extra Virgin Olive Oil, Parmesan Cheese, rBST Free (pasteurized part skim cow milk, salt, cultures, enzymes,, powder cellulose [anti caking],, natamycin [mold inhibitor]), Garlic, Himalayan Pink Salt, Yeast, Black Pepper

Not vegan
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
0.5 cup (85 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0628693634441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Parmesan Green Beans?

Garlic Parmesan Green Beans contains 118 kcal per 100 g and about 100 kcal per serving (0.5 cup (85 g)).

How much sugar is in Garlic Parmesan Green Beans?

Garlic Parmesan Green Beans has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Parmesan Green Beans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic Parmesan Green Beans vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic Parmesan Green Beans contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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