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Garlic Parmesan
Garlic Parmesan by Season's Choice provides 106 kcal per 100 g, with 6.2 g of sugars and 1.8 g of protein. That is 386% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potato preparations category and comes in a 15 oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 120 kcal | 155 −32% | |
| Total fat | 5.3 g | 6 g | 8% | 6.1 −13% |
| Saturated fat | 0.9 g | 1 g | 5% | 1.5 −41% |
| Carbohydrates | 11.5 g | 13 g | 5% | 21.1 −46% |
| Total sugars | 6.2 g | 7 g | 1.3 +386% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.7 g | 3 g | 11% | 2.8 |
| Protein | 1.8 g | 2 g | 4% | 3.1 −43% |
| Salt | 0.7 g | 0.7 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Potato preparations products on Foodmetria.
Compared with other potato preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grilled red onion, grilled broccoli, grilled sweet potatoes, sunflower oil, water, extra virgin olive oil, grated cheese (milk, salt, rennet, lysozyme from egg), salt, parsley, garlic powder, pecorino romano cheese (whole sheep milk, salt, rennet, bacteria ferments), black pepper.
- Allergens
- EggsMilk
Product details
- Quantity
- 15 oz
- Serving size
- 113g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4099100344943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Parmesan?
Garlic Parmesan contains 106 kcal per 100 g and about 120 kcal per serving (113g).
How much sugar is in Garlic Parmesan?
Garlic Parmesan has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garlic Parmesan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Parmesan contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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