Garlic & onion woven with poppy seeds crackers, garlic & onion
Garlic & onion woven with poppy seeds crackers, garlic & onion provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 CRACKERS (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 449 | |
| Total fat | 16.1 g | 4.5 g | 6% | 18.1 −11% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 59.9 +19% |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.7 +129% |
| Protein | 10.7 g | 3 g | 6% | 10.2 +5% |
| Salt | 0.9 g | 0.3 g | 1.9 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Crackers (Appetizers) products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, canola oil, rice starch, poppy seeds, onion powder, salt, sugar, spices, autolyzed yeast extract, garlic powder, natural flavor. bht added to packaging material to preserve product freshness.
- Allergens
- Gluten
Product details
- Serving size
- 6 CRACKERS (28 g)
- Sold in
- United States
- Barcode
- 0044000057992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic & onion woven with poppy seeds crackers, garlic & onion?
Garlic & onion woven with poppy seeds crackers, garlic & onion contains 429 kcal per 100 g and about 120 kcal per serving (6 CRACKERS (28 g)).
How much sugar is in Garlic & onion woven with poppy seeds crackers, garlic & onion?
Garlic & onion woven with poppy seeds crackers, garlic & onion has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic & onion woven with poppy seeds crackers, garlic & onion healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garlic & onion woven with poppy seeds crackers, garlic & onion contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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