Garlic Naan
Garlic Naan by Indian Life provides 300 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 gar. naan (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 150 kcal | 305 | |
| Total fat | 8 g | 4 g | 5% | 6.9 +17% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 48 g | 24 g | 9% | 49.7 |
| Total sugars | 2 g | 1 g | 4.8 −58% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 2.2 −77% |
| Dietary fiber | 4 g | 2 g | 7% | 4.7 −14% |
| Protein | 8 g | 4 g | 8% | 9.8 −19% |
| Salt | 1 g | 0.5 g | 1.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic unbleached wheat flour, water, garlic, sunflower oil, sea salt, yeast, cultured dextrose, baking powder and vinegar.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 gar. naan (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0777762001285
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garlic Naan?
Garlic Naan contains 300 kcal per 100 g and about 150 kcal per serving (1/2 gar. naan (50 g)).
How much sugar is in Garlic Naan?
Garlic Naan has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Naan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Naan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Garlic Naan contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More special breads
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 3 
d NOVA 4