Garlic & Herb Parmesan Fries

by 365 Whole Foods Market in Fries Barcode 0099482514815
Average nutritional quality
Ultra-processed food

Garlic & Herb Parmesan Fries by 365 Whole Foods Market provides 143 kcal per 100 g, with 1.2 g of sugars and 3.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fries category. Contains: milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 120 kcal 245 −42%
Total fat 7.1 g 6 g 8% 11.3 −37%
Saturated fat 1.2 g 1 g 5% 1.7 −30%
Carbohydrates 16.7 g 14 g 5% 31 −46%
Total sugars 1.2 g 1 g 1.7 −29%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.4 g 2 g 7% 3.3 −27%
Protein 3.6 g 3 g 6% 3.7
Salt 0.7 g 0.6 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.

Compared with other fries

Calories lower 31%
Sugars higher 22%
Salt higher 42%
Saturated fat higher 37%
Protein top 28%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes (potatoes, expeller pressed sunflower seed oil), water, parmesan cheese (milk, salt, lactic acid starter culture, microbial enzymes), extra virgin olive oil, natural flavor, sea salt, garlic purée, modified cornstarch, parsley. contains milk

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
7 pieces (84 g)
Sold in
United States
Barcode
0099482514815

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Garlic & Herb Parmesan Fries?

Garlic & Herb Parmesan Fries contains 143 kcal per 100 g and about 120 kcal per serving (7 pieces (84 g)).

How much sugar is in Garlic & Herb Parmesan Fries?

Garlic & Herb Parmesan Fries has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic & Herb Parmesan Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic & Herb Parmesan Fries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic & Herb Parmesan Fries contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Garlic & Herb Parmesan Fries? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fries

View all →

More from 365 Whole Foods Market

View all →