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Gari Ingwer
Gari Ingwer by Lien Ying provides 188 kcal per 100 g, with 39 g of sugars and 0.5 g of protein. That is 59% more sugar than the average product in this category. It is listed in the Ginger category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 164 +15% |
| Total fat | 0.4 g | 2.7 −85% |
| Saturated fat | 0.1 g | 0.4 −76% |
| Carbohydrates | 44 g | 33.6 +31% |
| Total sugars | 39 g | 24.5 +59% |
| Protein | 0.5 g | 1.6 −69% |
| Salt | 2.5 g | 1 +138% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 100 Ginger products on Foodmetria.
Compared with other ginger
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Sold in
- Germany
- Barcode
- 4013200885052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gari Ingwer?
Gari Ingwer contains 188 kcal per 100 g.
How much sugar is in Gari Ingwer?
Gari Ingwer has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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