Top 10 · Updated October 2026

Lowest-Calorie Ginger

The 10 lightest ginger products on this list range from 1 to 10 kcal per 100 g. The ginger with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 79 ginger with complete data.

  1. 1 Gingembre moulu

    Gingembre moulu

    Bedros
    1 kcal 1 g sugar 1 g protein 1 g fat
  2. 2 Tee ingwer

    Tee ingwer

    Mr. Perkins · 50g
    NOVA 1 1 kcal 0 g sugar 0.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Natural ginger bag

    Natural ginger bag

    gold kili · 20 x 3 g
    1 kcal 0 g sugar 0 g protein 0 g fat

    Also: No additives

  4. 4 Sushigari

    Sushigari

    Sushi Daily · 250 g
    NOVA 4 3 kcal 0 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Sushi Ingwer

    Sushi Ingwer

    Kclassic · 190g
    NOVA 4 6 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Sushi Ginger

    Sushi Ginger

    NOVA 4 6 kcal 0 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Gingembre mariné

    Gingembre mariné

    6 kcal 0 g sugar 0.2 g protein 0.1 g fat
  8. 8 Sushi ginger

    Sushi ginger

    Foodex · 190 g
    NOVA 4 8 kcal 0 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  9. 9 Ingwersaft

    Ingwersaft

    DmBio · 200ml
    10 kcal 2.6 g sugar 0.5 g protein 0.5 g fat

    Also: No additives

  10. 10 Gingembre

    Gingembre

    Miyata
    10 kcal 0.2 g protein 0 g fat

How we built this list

We ranked all published ginger on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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