View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garden Veggie PUFFS White Cheddar
Garden Veggie PUFFS White Cheddar by Sensible Portions provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 453 +10% | |
| Total fat | 32.1 g | 4.5 g | 6% | 25.3 +27% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 50 g | 7 g | 3% | 48.9 |
| Total sugars | 7.1 g | 1 g | 18.8 −62% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 7.1 g | 1 g | 2% | 13.3 −46% |
| Salt | 16.6 g | 2.3 g | 1.1 +1433% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning, whey, salt, buttermilk powder, cheddar cheese, milk, salt, cheese cultures, enzymes, natural flavor, torula yeast, citric acid, disodium phosphate, lactic acid, green bell pepper powder, tomato powder, red bell pepper powder, carrot powder, cauliflower powder
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (14 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0829515325145
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garden Veggie PUFFS White Cheddar?
Garden Veggie PUFFS White Cheddar contains 500 kcal per 100 g and about 70 kcal per serving (1 serving (14 g)).
How much sugar is in Garden Veggie PUFFS White Cheddar?
Garden Veggie PUFFS White Cheddar has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garden Veggie PUFFS White Cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Veggie PUFFS White Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden Veggie PUFFS White Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Sensible Portions
View all →
c NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4