Garden peas

by Freshona 265 g in Canned peas Barcode 20425708
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Garden peas by Freshona provides 69 kcal per 100 g, with 1.2 g of sugars and 5.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned peas category and comes in a 265 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 90 kcal 77 −10%
Total fat 0.7 g 0.9 g 1% 0.7
Saturated fat 0.2 g 0.3 g 2% 0.1 +37%
Carbohydrates 7 g 9.1 g 3% 10 −30%
Total sugars 1.2 g 1.6 g 2.7 −56%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 6 g 7.8 g 28% 5.2 +14%
Protein 5.7 g 7.4 g 15% 5.2 +9%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Canned peas products on Foodmetria.

Compared with other canned peas

Calories lower 26%
Sugars lower 11%
Salt lower 1%
Saturated fat higher 47%
Protein top 24%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garden Peas, Water

Palm oil freeVeganVegetarian

Product details

Quantity
265 g
Serving size
130 g
Labels & certifications
VegetarianVegan
Sold in
France, Ireland, United Kingdom
Barcode
20425708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden peas?

Garden peas contains 69 kcal per 100 g and about 90 kcal per serving (130 g).

How much sugar is in Garden peas?

Garden peas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garden peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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