Garden mint marinade

by Flava It! 35grams in Cooking helpers Barcode 5032457710930
Bad nutritional quality
Ultra-processed food

Garden mint marinade by Flava It! provides 331 kcal per 100 g, with 61.1 g of sugars and 2.9 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 35grams pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
61.1 g · High
Salt
13.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100grams

Nutrient Per 100 g Per serving% DV* Category avg
Calories 331 kcal 331 kcal 336
Total fat 0.4 g 0.4 g 1% 10 −96%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 70.8 g 70.8 g 26% 54.6 +30%
Total sugars 61.1 g 61.1 g 19.1 +220%
Added sugars 0 g 0 g 0% 17.2 −100%
Dietary fiber 1.3 g 1.3 g 5% 7.4 −82%
Protein 2.9 g 2.9 g 6% 8.7 −67%
Salt 13.1 g 13.1 g 3.9 +237%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 32%
Sugars higher 4%
Salt higher 6%
Saturated fat lower 1%
Protein top 74%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Acids (Sodium Diacetate, Malic Acid), Salt, Starch, Dried Mint (3.6%)*, Yeast Extract (Yeast Extract, Salt), Dried Tomato, Natural Carbohydrate Flavourings (Contains Soya, of which sugars Wheat, Barley), Colour (Paprika Extract), Ginger, Barley Malt Extract, Natural Garden Mint Flavouring.

Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35grams
Serving size
100grams
Sold in
Luxembourg, United Kingdom
Barcode
5032457710930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden mint marinade?

Garden mint marinade contains 331 kcal per 100 g and about 331 kcal per serving (100grams).

How much sugar is in Garden mint marinade?

Garden mint marinade has 61.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Garden mint marinade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garden mint marinade contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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