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Garden Iceberg Garden
Garden Iceberg Garden by Fresh Express provides 18 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salted snacks category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 15 kcal | 131 −86% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −99% |
| Carbohydrates | 3.5 g | 3 g | 1% | 12.8 −72% |
| Total sugars | 2.4 g | 2 g | 7.4 −68% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.6 −54% |
| Protein | 1.2 g | 1 g | 2% | 1.6 −26% |
| Salt | 0.1 g | 0 g | 2 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iceberg lettuce, carrots, red cabbage.
Product details
- Quantity
- 40 g
- Serving size
- 1 1/2 cup (85 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0071279103020
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Sugars: 2.82 → 2.35
- Protein: 1.41 → 1.18
- Fiber: 1.41 → 1.18
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Garden Iceberg Garden?
Garden Iceberg Garden contains 18 kcal per 100 g and about 15 kcal per serving (1 1/2 cup (85 g)).
How much sugar is in Garden Iceberg Garden?
Garden Iceberg Garden has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden Iceberg Garden healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Iceberg Garden vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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