GARDEN GOURMET kaas schnitzel

by Garden Gourmet 180g in Veggie Barcode 7290013997760
Average nutritional quality

GARDEN GOURMET kaas schnitzel by Garden Gourmet provides 226 kcal per 100 g, with 0.9 g of sugars and 16.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Veggie category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 202 +12%
Total fat 10.4 g 12.1 −14%
Saturated fat 3.1 g 2.4 +31%
Carbohydrates 15.4 g 9.5 +63%
Total sugars 0.9 g 2.3 −61%
Dietary fiber 3.5 g 4 −13%
Protein 16.2 g 12.2 +33%
Salt 1.2 g 1.4 −12%

Category average across 64 Veggie products on Foodmetria.

Compared with other veggie

Calories higher 39%
Sugars lower 37%
Salt higher 47%
Saturated fat higher 16%
Protein top 21%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180g
Sold in
Belgium
Barcode
7290013997760

Prices reported by shoppers

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Frequently asked questions

How many calories are in GARDEN GOURMET kaas schnitzel?

GARDEN GOURMET kaas schnitzel contains 226 kcal per 100 g.

How much sugar is in GARDEN GOURMET kaas schnitzel?

GARDEN GOURMET kaas schnitzel has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is GARDEN GOURMET kaas schnitzel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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