GARDEN GOURMET Crunchy Tofu Basil

by Garden Gourmet 160g in Veggie Barcode 8445292541923
Good nutritional quality

GARDEN GOURMET Crunchy Tofu Basil by Garden Gourmet provides 235 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Veggie category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 202 +16%
Total fat 13.1 g 12.1 +8%
Saturated fat 1.5 g 2.4 −36%
Carbohydrates 14.7 g 9.5 +55%
Total sugars 0.8 g 2.3 −66%
Dietary fiber 3.9 g 4
Protein 12.5 g 12.2
Salt 1 g 1.4 −27%

Category average across 64 Veggie products on Foodmetria.

Compared with other veggie

Calories higher 31%
Sugars lower 32%
Salt lower 8%
Saturated fat higher 47%
Protein top 55%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Sold in
Belgium
Barcode
8445292541923

Prices reported by shoppers

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Frequently asked questions

How many calories are in GARDEN GOURMET Crunchy Tofu Basil?

GARDEN GOURMET Crunchy Tofu Basil contains 235 kcal per 100 g.

How much sugar is in GARDEN GOURMET Crunchy Tofu Basil?

GARDEN GOURMET Crunchy Tofu Basil has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is GARDEN GOURMET Crunchy Tofu Basil healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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