Garden fresh sweet peas

in Frozen vegetables Barcode 4099100000917
Very good nutritional quality
Unprocessed or minimally processed

Garden fresh sweet peas provides 75 kcal per 100 g, with 5.4 g of sugars and 5.4 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (93 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 70 kcal 60 +25%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14 g 13 g 5% 9.5 +47%
Total sugars 5.4 g 5 g 3 +82%
Dietary fiber 4.3 g 4 g 14% 2.8 +52%
Protein 5.4 g 5 g 10% 2.8 +95%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 28%
Sugars higher 9%
Salt lower 35%
Saturated fat lower 1%
Protein top 8%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet peas.

Palm oil freeVeganVegetarian

Product details

Serving size
2/3 cup (93 g)
Sold in
United States
Barcode
4099100000917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden fresh sweet peas?

Garden fresh sweet peas contains 75 kcal per 100 g and about 70 kcal per serving (2/3 cup (93 g)).

How much sugar is in Garden fresh sweet peas?

Garden fresh sweet peas has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Garden fresh sweet peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden fresh sweet peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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