Garbanzo Beans

by Dakota's Pride 15.5 oz (439 g) in Canned common beans Barcode 4099100060393

Chick Peas

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Garbanzo Beans by Dakota's Pride provides 92 kcal per 100 g, with 2.3 g of sugars and 5.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 15.5 oz (439 g) pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 120 kcal 93
Total fat 1.5 g 2 g 3% 0.7 +107%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 15.4 g 20 g 7% 15.7
Total sugars 2.3 g 3 g 2.3
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.1 g 4 g 14% 4.9 −37%
Protein 5.4 g 7 g 14% 5.4
Salt 0.8 g 1.1 g 0.6 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories higher 37%
Sugars higher 25%
Salt higher 30%
Saturated fat lower 1%
Protein top 55%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

prepared garbanzo beans, water, salt, disodium edta, sodium metabisulfite,

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15.5 oz (439 g)
Serving size
130 g
Sold in
United States
Barcode
4099100060393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzo Beans?

Garbanzo Beans contains 92 kcal per 100 g and about 120 kcal per serving (130 g).

How much sugar is in Garbanzo Beans?

Garbanzo Beans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzo Beans healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garbanzo Beans contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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