Garbanzo Beans

by Target Stores in Mixed vegetables Barcode 0085239340370
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Garbanzo Beans by Target Stores provides 286 kcal per 100 g, with 2.9 g of sugars and 20 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 100 kcal 288
Total fat 5.7 g 2 g 3% 2.7 +111%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 62.9 g 22 g 8% 49.2 +28%
Total sugars 2.9 g 1 g 4.6 −38%
Added sugarsUSDA 0 g 0 g 0% 0.4 −100%
Dietary fiber 22.9 g 8 g 29% 17.4 +31%
Protein 20 g 7 g 14% 16.9 +18%
Salt 0.1 g 0 g 0.9 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories lower 36%
Sugars lower 41%
Salt higher 35%
Saturated fat lower 1%
Protein top 53%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo beans.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (35 g)
Sold in
United States
Barcode
0085239340370

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Garbanzo Beans?

Garbanzo Beans contains 286 kcal per 100 g and about 100 kcal per serving (1/4 cup (35 g)).

How much sugar is in Garbanzo Beans?

Garbanzo Beans has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzo Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzo Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Garbanzo Beans? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mixed Vegetables by Nutri-Score Highest-Protein Mixed Vegetables Least Processed Mixed Vegetables Lowest-Calorie Mixed Vegetables Best Low-Sugar Mixed Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Le puy lentils a
Le puy lentils
Unknown brand
286 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 25.7 g protein
no sugarno salt+29% protein
Organic Red Lentils a NOVA 1
Organic Red Lentils
Royal · 32 oz
333 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 25.6 g protein
no sugarno salt+28% protein
Organic Triple-Washed Baby Spinach a NOVA 1
Organic Triple-Washed Baby Spinach
365 Whole Foods Market · 16 oz
67 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
no sugarno salt
Lentils a NOVA 1
Lentils
Goya · 397 g
356 kcal
0 Fat g
2.2 Sugar g
0 Salt g
per 100 ml · 24.4 g protein
no salt+22% protein

More mixed vegetables

View all →
Curry de pois chiches aux épices douces d'aucy 380g b NOVA 3
Curry de pois chiches aux épices douces d'aucy 380g
d‘aucy · 380 g
89 kcal
3.5 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Mélange de légumes vapeur a NOVA 3
Mélange de légumes vapeur
Freshona · 300g
38 kcal
1 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 2.2 g protein
1 allergen
Chili de légumes à la mexicaine a NOVA 4
Chili de légumes à la mexicaine
Carrefour · 530 g
76 kcal
1.9 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 3.3 g protein
Palm oil free
Mélange de légumes grilles a NOVA 1
Mélange de légumes grilles
Picard · 600 g ℮
39 kcal
0.4 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil free
Mélange de Légumes Secs à Base de Haricots Noirs a NOVA 3
Mélange de Légumes Secs à Base de Haricots Noirs
U · 375 g
101 kcal
0.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 7.2 g protein
Palm oil free
Gemüse Pfanne Mediterrane Art a NOVA 3
Gemüse Pfanne Mediterrane Art
Freshona · 600g
57 kcal
2.7 Fat g
4.6 Sugar g
0.7 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegetarian

More from Target Stores

View all →
d NOVA 3
Apricots dried fruit
Target Stores
250 kcal
0 Fat g
52.5 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Caramel syrup e NOVA 4
Caramel syrup
Target Stores
262 kcal
0 Fat g
66.7 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
Palm oil free 1 allergen
Pinto Beans a NOVA 1
Pinto Beans
Target Stores · 1 pound
322 kcal
0 Fat g
2.8 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
Palm oil freeVegan
Grade A White Large Eggs a NOVA 1
Grade A White Large Eggs
Target Stores · 27 oz
143 kcal
8.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegetarian 1 allergen
Enriched long grain white rice b NOVA 1
Enriched long grain white rice
Target Stores · 5 pounds
356 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil free
Orange Cranberry Scones e NOVA 4
Orange Cranberry Scones
Target Stores
400 kcal
15.6 Fat g
28.3 Sugar g
0.9 Salt g
per 100 g · 4.4 g protein
4 allergens