View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ganze Fisolen
Ganze Fisolen by Iglo provides 31 kcal per 100 g, with 1.4 g of sugars and 2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen green beans category and comes in a 650g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 31 kcal | 35 −12% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.4 −55% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −28% |
| Carbohydrates | 4.3 g | 4.3 g | 2% | 4.4 |
| Total sugars | 1.4 g | 1.4 g | 1.6 −15% | |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 3.5 −38% |
| Protein | 2 g | 2 g | 4% | 2 |
| Salt | 0 g | 0 g | 0 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Frozen green beans products on Foodmetria.
Compared with other frozen green beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 650g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Austria, Germany
- Barcode
- 9008695949520
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ganze Fisolen?
Ganze Fisolen contains 31 kcal per 100 g and about 31 kcal per serving (100.0g).
How much sugar is in Ganze Fisolen?
Ganze Fisolen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ganze Fisolen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More frozen green beans
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Iglo
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4