Gänsebrust

by Aldi 80 g in Cut Barcode 4061458144353
Bad nutritional quality
Ultra-processed food

Gänsebrust by Aldi provides 254 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.5 g · High
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 61 kcal 199 +28%
Total fat 18 g 4.3 g 6% 13.1 +37%
Saturated fat 6.5 g 1.6 g 8% 5.2 +26%
Carbohydrates 1 g 0.2 g 0% 1.3 −25%
Total sugars 0.5 g 0.1 g 0.9 −45%
Added sugars 2.3 g 0.6 g 1% 1.8 +28%
Protein 22 g 5.3 g 11% 18.6 +18%
Salt 3.6 g 0.9 g 2.6 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 527 Cut products on Foodmetria.

Compared with other cut

Calories higher 29%
Sugars lower 13%
Salt higher 18%
Saturated fat higher 39%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gänsebrust, Speisesalz, Dextrose, Gewürze (Knoblauch, Koriander, Nelke, Pfeffer weiß, Wacholder, Zimt), Zucker, Glucosesirup, Antioxidationsmittel: Natriumascorbat, Säureregulatoren: Natriumacetat, Natriumcitrate, Citronensäure; Gewürzextrakte (Koríander-, Ingwer, Pfeffer-, Knoblauch-, Wacholder-, Liebstöckelextrakt), Konservierungsstoff Natriumnitrit, Buchenholzrauch.

Palm oil free

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
24 g
Labels & certifications
AtcGelbe tonne
Sold in
Germany
Barcode
4061458144353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gänsebrust?

Gänsebrust contains 254 kcal per 100 g and about 61 kcal per serving (24 g).

How much sugar is in Gänsebrust?

Gänsebrust has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gänsebrust healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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