Gammon steaks
Gammon steaks by Aldi Oakhurst provides 185 kcal per 100 g, with 0.5 g of sugars and 23.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gammon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 steak (176 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 326 kcal | 166 +11% | |
| Total fat | 10 g | 17.6 g | 23% | 7.6 +32% |
| Saturated fat | 3.7 g | 6.5 g | 33% | 2.8 +32% |
| Carbohydrates | 0.5 g | 0.8 g | 0% | 1.7 −73% |
| Total sugars | 0.5 g | 0.8 g | 1.6 −72% | |
| Added sugars | 0 g | 0 g | 0% | 5.6 −100% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 0.4 +35% |
| Protein | 23.1 g | 40.7 g | 81% | 22.5 |
| Salt | 3.2 g | 5.6 g | 2.6 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Gammon products on Foodmetria.
Ingredients
S WITH ADDED WATER, FORMED FROM CUTS OF CURED PORK LEG NUTRITION This pack contains 2 gammon steaks Typical values per 100g (grilled): Energy 775kJ/
Product details
- Serving size
- 1 steak (176 g)
- Sold in
- Germany
- Barcode
- 4088600074078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gammon steaks?
Gammon steaks contains 185 kcal per 100 g and about 326 kcal per serving (1 steak (176 g)).
How much sugar is in Gammon steaks?
Gammon steaks has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gammon steaks healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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