Nutrition report ready

Gambón austral nº3

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score A

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Gambón austral nº3

by Bonarea in Seafood Barcode 24734401719000002
Very good nutritional quality

Gambón austral nº3 by Bonarea provides 85 kcal per 100 g, with 0.1 g of sugars and 19.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 85 kcal 151 −44%
Total fat 0.8 g 7.1 −89%
Saturated fat 0.4 g 1.4 −71%
Carbohydrates 0.1 g 4.9 −98%
Total sugars 0.1 g 1.2 −92%
Protein 19.4 g 16.4 +18%
Salt 0.7 g 1.9 −63%

Category average across 1938 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 22%
Sugars higher 42%
Salt lower 25%
Saturated fat lower 43%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
24734401719000002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gambón austral nº3?

Gambón austral nº3 contains 85 kcal per 100 g.

How much sugar is in Gambón austral nº3?

Gambón austral nº3 has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gambón austral nº3 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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