Γαλοπούλα βραστη

by Ifantis 160gr in Turkeys Barcode 5201310003087
Poor nutritional quality
Ultra-processed food

Γαλοπούλα βραστη by Ifantis provides 100 kcal per 100 g, with 0.6 g of sugars and 14.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkeys category and comes in a 160gr pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 131 −24%
Total fat 2 g 5 −60%
Saturated fat 0.7 g 1.6 −55%
Carbohydrates 6 g 2.5 +142%
Total sugars 0.6 g 0.7 −11%
Dietary fiber 0 g 0.3 −100%
Protein 14.5 g 19.1 −24%
Salt 2.2 g 1.4 +49%

Category average across 1423 Turkeys products on Foodmetria.

Compared with other turkeys

Calories lower 23%
Sugars higher 35%
Salt higher 16%
Saturated fat lower 40%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ΦΙΛΕΤΟ ΓΑΛΟΠΟΥΛΑΣ (65%), ΝΕΡΟ, ΑΜΥΛΟ ΠΑΤΑΤΑΣ, ΑΛΑΤΙ, ΖΑΧΑΡΗ, ΔΕΞΤΡΟΖΗ, ΑΡΩΜΑΤΙΚΕΣ ΥΛΕΣ, ΓΑΛΑΚΤΩΜΑΤΟΠΟΙΗΤΕΣ: ΚΑΡΑΓΕΝΑΝΗ, ΔΙΦΩΣΦΟΡΙΚΟ ΝΑΤΡΙΟ. ΤΡΙΦΩΣΦΟΡΙΚΟ ΝΑΤΡΙΟ. ΑΝΤΙΟΞΕΙΔΩΤΙΚΟ: ΕΡΥΘΟΡΒΙΚΟ ΝΑΤΡΙΟ, ΠΥΚΝΩΤΙΚΟ ΜΕΣΟ: ΞΑΝΘΑΝΗ, ΡΥΘΜΙΣΤΗΣ ΟΞΥΤΗΤΑΣ: ΓΑΛΑΚΤΙΚΟ ΝΑΤΡΙΟ, ΣΥΝΤΗΡΗΤΙΚΟ: ΝΙΤΡΩΔΕΣ ΝΑΤΡΙΟ. ΜΠΟΡΕΙ ΝΑ ΠΕΡΙΕΧΕΙ ΙΧΝΗ ΓΑΛΑΚΤΟΣ, ΣΟΓΙΑΣ, ΚΑΡΠΩΝ ΜΕ ΚΕΛΥΦΟΣ, ΣΕΛΙΝΟΥ ΚΑΙ ΣΙΝΑΠΙΟΥ.

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160gr
Labels & certifications
No glutenGreen Dot
Sold in
Greece
Barcode
5201310003087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Γαλοπούλα βραστη?

Γαλοπούλα βραστη contains 100 kcal per 100 g.

How much sugar is in Γαλοπούλα βραστη?

Γαλοπούλα βραστη has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Γαλοπούλα βραστη healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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