Galletas Integrales de Ciruela

by hijas del sol 500 g in Biscuits Barcode 8412016355913
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Galletas Integrales de Ciruela by hijas del sol provides 443 kcal per 100 g, with 19 g of sugars and 7.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.1 g · High
Sugars
19 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 457
Total fat 20 g 20.3
Saturated fat 7.1 g 8.8 −20%
Carbohydrates 51 g 64 −20%
Total sugars 19 g 28.6 −33%
Dietary fiber 15 g 3.5 +331%
Protein 7.2 g 6.8 +6%
Salt 0.1 g 0.7 −83%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 34%
Sugars lower 17%
Salt lower 10%
Saturated fat lower 46%
Protein top 32%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8412016355913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas Integrales de Ciruela?

Galletas Integrales de Ciruela contains 443 kcal per 100 g.

How much sugar is in Galletas Integrales de Ciruela?

Galletas Integrales de Ciruela has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas Integrales de Ciruela healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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