Galletas Integrales Avena y Chocolate

by equimercado in Biscuits Barcode 8436003921110
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Galletas Integrales Avena y Chocolate by equimercado provides 489 kcal per 100 g, with 14.6 g of sugars and 7.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
4.4 g · Moderate
Sugars
14.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 457 +7%
Total fat 23.1 g 20.3 +14%
Saturated fat 4.4 g 8.8 −50%
Carbohydrates 62.4 g 64
Total sugars 14.6 g 28.6 −49%
Added sugars 17.8 g 18.5
Dietary fiber 6.9 g 3.5 +98%
Protein 7.9 g 6.8 +16%
Salt 0.1 g 0.7 −86%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 27%
Sugars lower 11%
Salt lower 9%
Saturated fat lower 29%
Protein top 23%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de AVENA*(29%), ESPELTA*, azúcar de caña integral (panela)*, aceite de oliva virgen extra*(20%), pepitas de chocolate (14%), licuado de SOJA*. (*Procedente de agricultura ecológica.)

Palm oil free
Allergens
GlutenSoybeans

Product details

Labels & certifications
No preservativesNo colorings
Sold in
Spain
Barcode
8436003921110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas Integrales Avena y Chocolate?

Galletas Integrales Avena y Chocolate contains 489 kcal per 100 g.

How much sugar is in Galletas Integrales Avena y Chocolate?

Galletas Integrales Avena y Chocolate has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas Integrales Avena y Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galletas Integrales Avena y Chocolate contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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