Galletas integrales de avena by equimercado

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Galletas integrales de avena

by equimercado in Dry biscuits Barcode 8436003921103
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Galletas integrales de avena by equimercado provides 489 kcal per 100 g, with 14.6 g of sugars and 7.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dry biscuits category.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
4.4 g · Moderate
Sugars
14.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 447 +9%
Total fat 23.1 g 16.6 +40%
Saturated fat 4.4 g 5.7 −22%
Carbohydrates 64.2 g 65.7
Total sugars 14.6 g 24.1 −40%
Protein 7.9 g 7.7
Salt 0.1 g 0.7 −85%

Category average across 726 Dry biscuits products on Foodmetria.

Compared with other dry biscuits

Calories higher 15%
Sugars lower 19%
Salt lower 11%
Saturated fat higher 46%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436003921103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas integrales de avena?

Galletas integrales de avena contains 489 kcal per 100 g.

How much sugar is in Galletas integrales de avena?

Galletas integrales de avena has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas integrales de avena healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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