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Galletas espelta bio organic miel
Galletas espelta bio organic miel by Sondey provides 471 kcal per 100 g, with 20.4 g of sugars and 9.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 471 kcal | 457 |
| Total fat | 18.3 g | 20.3 −10% |
| Saturated fat | 3.3 g | 8.8 −63% |
| Carbohydrates | 64.3 g | 64 |
| Total sugars | 20.4 g | 28.6 −29% |
| Added sugars | 25 g | 18.5 +35% |
| Dietary fiber | 8.1 g | 3.5 +133% |
| Protein | 9.1 g | 6.8 +34% |
| Salt | 0.4 g | 0.7 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% Dinkelvollkornmehl, 25% Honig, Haferflockengeschrotet, palmfett, Kokosraspell, Backtriebmittel: Natriumcarbonate, Kaliumtartrate, Meersalz, Orangenöl, Bourbon-Vanille, Zimt,
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-013EU AgricultureEU/non-EU AgricultureMade in Germany
- Sold in
- Spain, Switzerland
- Barcode
- 20557416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas espelta bio organic miel?
Galletas espelta bio organic miel contains 471 kcal per 100 g.
How much sugar is in Galletas espelta bio organic miel?
Galletas espelta bio organic miel has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas espelta bio organic miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas espelta bio organic miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas espelta bio organic miel contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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