Galletas avena, moras y cañamo

by Sol Natural 200 g in Biscuits and cakes Barcode 8435037803362
Bad nutritional quality

Galletas avena, moras y cañamo by Sol Natural provides 485 kcal per 100 g, with 15 g of sugars and 7.5 g of protein. Its Nutri-Score is E. It is listed in the Biscuits and cakes category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
17 g · High
Sugars
15 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 485 kcal 433 +12%
Total fat 24 g 17.3 +38%
Saturated fat 17 g 5.1 +233%
Carbohydrates 60 g 63.5 −6%
Total sugars 15 g 15.1
Protein 7.5 g 9.7 −22%
Salt 0.2 g 1.3 −87%

Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 23%
Sugars higher 41%
Salt lower 12%
Saturated fat higher 4%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicGreen Dot
Sold in
Spain
Barcode
8435037803362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas avena, moras y cañamo?

Galletas avena, moras y cañamo contains 485 kcal per 100 g.

How much sugar is in Galletas avena, moras y cañamo?

Galletas avena, moras y cañamo has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas avena, moras y cañamo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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