Nutrition report ready

Galleta Integral Rica en Fibra Crujiente

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this SORIA NATURAL product.

Nutri-Score E

View details
Galleta Integral Rica en Fibra Crujiente by SORIA NATURAL

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Galleta Integral Rica en Fibra Crujiente

by SORIA NATURAL 165 g in Galletas maria Barcode 8422947060121
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Galleta Integral Rica en Fibra Crujiente by SORIA NATURAL provides 480 kcal per 100 g, with 21.7 g of sugars and 6.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Galletas maria category and comes in a 165 g pack.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
5 g · Moderate
Sugars
21.7 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 436 +10%
Total fat 15.9 g 12.2 +30%
Saturated fat 5 g 2.9 +70%
Carbohydrates 73.8 g 73.1
Total sugars 21.7 g 18.5 +17%
Dietary fiber 8 g 4 +99%
Protein 6.3 g 6.9 −8%
Salt 2.2 g 0.8 +170%

Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories higher 4%
Sugars higher 32%
Salt higher 1%
Saturated fat higher 20%
Protein top 76%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
165 g
Sold in
Spain
Barcode
8422947060121

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galleta Integral Rica en Fibra Crujiente?

Galleta Integral Rica en Fibra Crujiente contains 480 kcal per 100 g.

How much sugar is in Galleta Integral Rica en Fibra Crujiente?

Galleta Integral Rica en Fibra Crujiente has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galleta Integral Rica en Fibra Crujiente healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galleta Integral Rica en Fibra Crujiente? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Galletas Maria by Nutri-Score Highest-Protein Galletas Maria Least Processed Galletas Maria Lowest-Calorie Galletas Maria Best Low-Sugar Galletas Maria

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Galletas María sin sal y sin azúcares añadidos a NOVA 4
Galletas María sin sal y sin azúcares añadidos
Carrefour · 600 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs E−87% sugar−70% saturated fat
Bolacha Maria a NOVA 4
Bolacha Maria
Continente · 600 g (3 x 200 g)
394 kcal
10.4 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 7.9 g protein
Nutri-Score A vs E−90% sugar−80% saturated fat
B-san galletas integrales finas de espelta bajas a NOVA 4
B-san galletas integrales finas de espelta bajas
Virginias · 300g 11oz
446 kcal
18 Fat g
4.4 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Nutri-Score A vs E−80% sugar−46% saturated fat
B-San Galleta María Sésamo 0% b NOVA 4
B-San Galleta María Sésamo 0%
Virginias · 480 g
467 kcal
17.2 Fat g
1.3 Sugar g
0.2 Salt g
per 100 g · 8.2 g protein
Nutri-Score B vs E−94% sugar−68% saturated fat

More galletas maria

View all →
María 100% Integral d NOVA 4
María 100% Integral
Mercadona
410 kcal
10 Fat g
20 Sugar g
1.4 Salt g
per 100 g · 8.7 g protein
Palm oil free 3 allergens
María dorada 0% d NOVA 4
María dorada 0%
Mercadona · 400 g (2 x 200 g)
445 kcal
18 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 6.9 g protein
3 allergens
Galletas Maria Sin Gluten d NOVA 4
Galletas Maria Sin Gluten
Mercadona · 205 g
447 kcal
13 Fat g
22 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Galletas maria
Galleta maría integral d NOVA 4
Galleta maría integral
Hacendado · 800g
433 kcal
11 Fat g
19 Sugar g
1.1 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 3 allergens
Bolacha Maria d NOVA 4
Bolacha Maria
Vieira · 200 g
425 kcal
9 Fat g
19.8 Sugar g
0.9 Salt g
per 100 g · 8.3 g protein
3 allergens
María Doré 0% c NOVA 4
María Doré 0%
FABRICA DE JAEN SL
477 kcal
11 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens

More from SORIA NATURAL

View all →
Burveg c NOVA 4
Burveg
SORIA NATURAL · 2x100g
188 kcal
7.4 Fat g
2.7 Sugar g
1.5 Salt g
per 100 g · 19 g protein
Palm oil free 2 allergens
Seitán en lonchas a NOVA 4
Seitán en lonchas
SORIA NATURAL · 300 g
139 kcal
0.5 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 3 allergens
Tofu ahumado a NOVA 3
Tofu ahumado
SORIA NATURAL · 250 g
160 kcal
8.3 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
BurVeg Chick-End c NOVA 4
BurVeg Chick-End
SORIA NATURAL · 100g
237 kcal
9.7 Fat g
4.9 Sugar g
1.7 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tostadas ligeras de arroz y quinoa c NOVA 1
Tostadas ligeras de arroz y quinoa
SORIA NATURAL · 85 g (25 x 3,4 g)
358 kcal
0.2 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 7.6 g protein
VeganVegetarian
Bebida de avena con cacao c NOVA 4
Bebida de avena con cacao
SORIA NATURAL · 1L
46 kcal
0.3 Fat g
1 Sugar g
0.3 Salt g
per 100 ml · 0.9 g protein
Palm oil freeVegan 1 allergen