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Galettes Speculoos
Galettes Speculoos by St Michel provides 477 kcal per 100 g, with 31 g of sugars and 5.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 130g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 31 kcal | 457 | |
| Total fat | 18 g | 1.2 g | 2% | 20.3 −11% |
| Saturated fat | 2.2 g | 0.1 g | 1% | 8.8 −75% |
| Carbohydrates | 71 g | 4.6 g | 2% | 64 +11% |
| Total sugars | 31 g | 2 g | 28.6 +9% | |
| Added sugars | 21.6 g | 1.4 g | 3% | 18.5 +17% |
| Dietary fiber | 4.1 g | 0.3 g | 1% | 3.5 +18% |
| Protein | 5.7 g | 0.4 g | 1% | 6.8 −16% |
| Salt | 0.5 g | 0 g | 0.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 56%, sucre, huile de toumesol, fibres de blé, oeufs, sirop de sucre inverti, sirop de candi, poudres à lever : carbonates d'ammonium et de sodium, sel, émulsifiant: lécithines (soja), cannelle en poudre 0.2%, extraits naturels d'épices, lait écrémé en poudre. Traces éventuelles de: fruits à coque, graines de sésame.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Serving size
- 6,5 g
- Labels & certifications
- No palm oilNutriscoreMade in FranceNutriscore Grade DFarine de ble francais
- Sold in
- France, Germany, Morocco
- Barcode
- 3178530422245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes Speculoos?
Galettes Speculoos contains 477 kcal per 100 g and about 31 kcal per serving (6,5 g).
How much sugar is in Galettes Speculoos?
Galettes Speculoos has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Galettes Speculoos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes Speculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes Speculoos contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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