Galettes riz quinoa amaranthe

by Markal 100 g in Puffed multigrain cakes Barcode 3329480131064
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes riz quinoa amaranthe by Markal provides 387 kcal per 100 g, with 0.8 g of sugars and 7.9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed multigrain cakes category and comes in a 100 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 388
Total fat 3.2 g 4 −20%
Saturated fat 0.6 g 0.7 −16%
Carbohydrates 79.3 g 75.9
Total sugars 0.8 g 2.8 −71%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.9 g 4.2 −8%
Protein 7.9 g 10 −21%
Salt 0.3 g 0.5 −32%

Category average across 48 Puffed multigrain cakes products on Foodmetria.

Compared with other puffed multigrain cakes

Calories higher 34%
Sugars higher 43%
Salt lower 50%
Saturated fat lower 32%
Protein top 81%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz complet (94,69%), quinoa" (2,5%), amarante (2,5%), sel (0,31%). Issus de l'agriculture biologique Traces possibles de sésame.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Sesame seeds

Product details

Quantity
100 g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueAfdiag
Sold in
France
Barcode
3329480131064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes riz quinoa amaranthe?

Galettes riz quinoa amaranthe contains 387 kcal per 100 g.

How much sugar is in Galettes riz quinoa amaranthe?

Galettes riz quinoa amaranthe has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes riz quinoa amaranthe healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes riz quinoa amaranthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes riz quinoa amaranthe contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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