Galettes Riz Complet Quinoa

by Jardin Bio 130 g in Puffed wholegrain rice cakes Barcode 3456300003703
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Galettes Riz Complet Quinoa by Jardin Bio provides 385 kcal per 100 g, with 0.7 g of sugars and 8.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 383
Total fat 3.2 g 4.8 −34%
Saturated fat 0.6 g 1.7 −65%
Carbohydrates 79 g 75.9
Total sugars 0.7 g 3.6 −80%
Dietary fiber 3.4 g 3.7 −7%
Protein 8.3 g 7.9 +6%
Salt 0.3 g 0.3 −13%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories lower 37%
Sugars higher 49%
Salt higher 40%
Saturated fat lower 40%
Protein top 41%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
130 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueHl bio 01
Sold in
France
Barcode
3456300003703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes Riz Complet Quinoa?

Galettes Riz Complet Quinoa contains 385 kcal per 100 g.

How much sugar is in Galettes Riz Complet Quinoa?

Galettes Riz Complet Quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes Riz Complet Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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