Galettes riz complet by Evernat

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Galettes riz complet

by Evernat 130 g in Puffed wholegrain rice cakes Barcode 3396411219924
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Galettes riz complet by Evernat provides 395 kcal per 100 g, with 0.5 g of sugars and 8.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7,6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 30 kcal 383
Total fat 3.1 g 0.2 g 0% 4.8 −36%
Saturated fat 0.8 g 0.1 g 1% 1.7 −53%
Carbohydrates 81.6 g 6.2 g 2% 75.9 +8%
Total sugars 0.5 g 0 g 3.6 −86%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 2.9 g 0.2 g 1% 3.7 −21%
Protein 8.6 g 0.7 g 1% 7.9 +9%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 23%
Sugars lower 20%
Salt lower 9%
Saturated fat higher 24%
Protein top 27%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet.

Palm oil freeVeganVegetarian

Product details

Quantity
130 g
Serving size
7,6 g
Labels & certifications
No glutenOrganicEU OrganicFR-BIO-01Made in BelgiumAb agriculture biologique
Sold in
France
Barcode
3396411219924

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galettes riz complet?

Galettes riz complet contains 395 kcal per 100 g and about 30 kcal per serving (7,6 g).

How much sugar is in Galettes riz complet?

Galettes riz complet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes riz complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galettes riz complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puffed Wholegrain Rice Cakes by Nutri-Score Highest-Protein Puffed Wholegrain Rice Cakes Least Processed Puffed Wholegrain Rice Cakes Lowest-Calorie Puffed Wholegrain Rice Cakes Best Low-Sugar Puffed Wholegrain Rice Cakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Brown Rice Cakes Salt-Free a NOVA 1
Brown Rice Cakes Salt-Free
Lundberg Family Farms
375 kcal
3.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs Bno saturated fat+116% fiber
Thin Brown Rice Cakes Red Rice & Quinoa a NOVA 1
Thin Brown Rice Cakes Red Rice & Quinoa
Lundberg Family Farms · 6 oz
357 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs Bno saturated fat+146% fiber
Galletas de Arroz Sin Sal Agregada a NOVA 1
Galletas de Arroz Sin Sal Agregada
Dos Hermanos · 100 g | 3.53 oz
380 kcal
2.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Nutri-Score A vs Bno saturated fat+96% fiber
Galette di Riso a NOVA 1
Galette di Riso
Selex · 100 g
379 kcal
1.9 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs B+38% fiber

More puffed wholegrain rice cakes

View all →
Galettes riz complet Bio b NOVA 3
Galettes riz complet Bio
Bjorg · 130g
379 kcal
3.2 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegan
Organic Lightly Salted Wholegrain Low Fat Rice Cakes b NOVA 3
Organic Lightly Salted Wholegrain Low Fat Rice Cakes
kallø · 130 g
— kcal
2.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Galettes riz sésame b NOVA 3
Galettes riz sésame
Bjorg · 130 g
390 kcal
5.6 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 9.2 g protein
Palm oil freeVegan 1 allergen
Galletas de arroz inflado rellenas de chocolate y avellana d NOVA 3
Galletas de arroz inflado rellenas de chocolate y avellana
Carrefour BIO · 6 x 20 g
454 kcal
15 Fat g
27 Sugar g
0.2 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Galettes de riz complet b NOVA 3
Galettes de riz complet
Carrefour BIO · 130 g
388 kcal
3 Fat g
0.9 Sugar g
0.3 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan 1 allergen
Tortitas de arroz c NOVA 3
Tortitas de arroz
Hacendado · 124 g (4 x 4 x 8 g aprox.)
113 kcal
0.9 Fat g
0.3 Sugar g
1.7 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan

More from Evernat

View all →
Douceur avoine sans sucre b NOVA 3
Douceur avoine sans sucre
Evernat · 1 l
35 kcal
1 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Palm oil freeVegan
Biscuits Croquants Avoine Chocolat c NOVA 4
Biscuits Croquants Avoine Chocolat
Evernat · 130 g
458 kcal
18 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegetarian 3 allergens
Douceur Amande sans sucres ajoutés b NOVA 4
Douceur Amande sans sucres ajoutés
Evernat · 1 L e
25 kcal
1.7 Fat g
0.5 Sugar g
0.1 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegan 1 allergen
Goûters chocolat noir degustation d NOVA 4
Goûters chocolat noir degustation
Evernat · 225g
478 kcal
20 Fat g
27 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 2 allergens
Boisson à base de noix de coco b NOVA 4
Boisson à base de noix de coco
Evernat
18 kcal
1.4 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil free
Croquants Avoine nature c NOVA 4
Croquants Avoine nature
Evernat · 130 g
444 kcal
15 Fat g
16 Sugar g
0.4 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen