Galettes legumes oubliés by Thiriet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Galettes legumes oubliés

by Thiriet 300 g in Frozen foods Barcode 3292590839444
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Galettes legumes oubliés by Thiriet provides 133 kcal per 100 g, with 4.8 g of sugars and 2.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 300 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 187 −29%
Total fat 7.1 g 8.2 −14%
Saturated fat 0.9 g 2.9 −69%
Carbohydrates 13 g 20.1 −35%
Total sugars 4.8 g 4.4 +8%
Added sugars 0 g 6.1 −100%
Dietary fiber 3.1 g 1.7 +84%
Protein 2.4 g 7.9 −70%
Salt 0.8 g 1 −24%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 34%
Sugars higher 19%
Salt lower 44%
Saturated fat lower 32%
Protein top 90%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panais (origine France) 30%, patate douce (origine France) 20%, courge butternut (origine France) 19%, carotte (origine France) 16%, chapelure (farine de blé (gluten (blé)). levure de boulangerie), œuf de poules élevées en plein air (œufs) (origine France) 6%, amidon, sel, muscade. Huile de friture : huiles végétales (tournesol, colza) en proportion variable.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGluten

Product details

Quantity
300 g
Sold in
France
Barcode
3292590839444

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galettes legumes oubliés?

Galettes legumes oubliés contains 133 kcal per 100 g.

How much sugar is in Galettes legumes oubliés?

Galettes legumes oubliés has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes legumes oubliés healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes legumes oubliés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes legumes oubliés contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galettes legumes oubliés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Bno sugarno saturated fat
Noix de Saint-Jacques avec corail a NOVA 1
Noix de Saint-Jacques avec corail
atlantic · 337 g
67 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Nutri-Score A vs Bno sugar−89% saturated fat
Shirataki spaghetti a NOVA 1
Shirataki spaghetti
Arche · 150g
14 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs B−90% sugar−89% saturated fat
Feuille de chêne a NOVA 1
Feuille de chêne
Bonduelle
19 kcal
0.5 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs B−85% sugar−89% saturated fat

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Thiriet

View all →
Glace Vanille Bourbon d NOVA 4
Glace Vanille Bourbon
Thiriet · 1l
210 kcal
10 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
1 allergen
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre b NOVA 4
Colin d'Alaska et moule, sauce crème, écrasé de pommes de terre
Thiriet · 330g
92 kcal
3.3 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil free 5 allergens
Frites au four c NOVA 4
Frites au four
Thiriet · 1 kg
159 kcal
5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Poêlée cuisinée à l’asiatique a NOVA 4
Poêlée cuisinée à l’asiatique
Thiriet · 600 g
51 kcal
2.8 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Palm oil free 9 allergens
Pommes Noisettes c NOVA 4
Pommes Noisettes
Thiriet · 1 kg
184 kcal
7.7 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 2.4 g protein
Potato preparations
Pad thai au poulet e NOVA 4
Pad thai au poulet
Thiriet · 320 g
534 kcal
26 Fat g
5 Sugar g
2.1 Salt g
per 100 g · 20 g protein
Palm oil free 4 allergens