Nutrition report ready
Galettes Epeautre & Boulghour aux petits légumes
Nutri-Score B NOVA 4
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Galettes Epeautre & Boulghour aux petits légumes
Galettes aux céréales
Galettes Epeautre & Boulghour aux petits légumes by Céréal Bio provides 229 kcal per 100 g, with 3.6 g of sugars and 5.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and vegetables patties category and comes in a 400 g (2 x 200 g) pack. Contains: celery, gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (1 galette)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 229 kcal | 189 +21% | |
| Total fat | 10 g | 10 g | 13% | 7.3 +37% |
| Saturated fat | 1 g | 1 g | 5% | 1.2 −17% |
| Carbohydrates | 26 g | 26 g | 9% | 23.3 +11% |
| Total sugars | 3.6 g | 3.6 g | 2.6 +38% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 6.2 g | 6.2 g | 22% | 4.3 +43% |
| Protein | 5.7 g | 5.7 g | 11% | 5.9 |
| Salt | 0.9 g | 0.9 g | 1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.
Compared with other cereals and vegetables patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulghour de _blé_* précuit 44,3%, épeautre* (_blé_) précuit 13,5%, huiles* végétales (tournesol oléique* et tournesol*), carottes* 6,2%, oignons* 5,0%, flocons de _blé_* complet, flocons d'_avoine_* complète, concentré de tomate*, poivrons rouges* 3,4%, farine de riz*, _céleri_ rave* 1,4%, ail*, raisins* secs, sel marin, gluten de _blé_*, épices* (cumin*, curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, poivre*, girofle*, muscade*) *Ingrédients issus de l'agriculture biologique
- Allergens
- CeleryGlutenAvoine
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 400 g (2 x 200 g)
- Serving size
- 100 g (1 galette)
- Labels & certifications
- OrganicEU AgricultureEU OrganicNo coloringsNo preservativesnon-EU AgricultureES-ECO-019-CTEU/non-EU AgricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 3175681175679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes Epeautre & Boulghour aux petits légumes?
Galettes Epeautre & Boulghour aux petits légumes contains 229 kcal per 100 g and about 229 kcal per serving (100 g (1 galette)).
How much sugar is in Galettes Epeautre & Boulghour aux petits légumes?
Galettes Epeautre & Boulghour aux petits légumes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes Epeautre & Boulghour aux petits légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galettes Epeautre & Boulghour aux petits légumes contain?
According to the label data it contains: Celery, Gluten, Avoine. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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