Galettes de riz complet

by Socariz 130 g in Puffed wholegrain rice cakes Barcode 3367350222221

Galettes de riz complet au sésame

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes de riz complet by Socariz provides 390 kcal per 100 g, with 1 g of sugars and 7.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 383
Total fat 3 g 4.8 −38%
Saturated fat 0.5 g 1.7 −71%
Carbohydrates 81 g 75.9 +7%
Total sugars 1 g 3.6 −72%
Added sugars 0 g 2.7 −100%
Dietary fiber 1.2 g 3.7 −66%
Protein 7.5 g 7.9 −5%
Salt 1 g 0.3 +190%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 39%
Sugars higher 33%
Salt higher 9%
Saturated fat lower 23%
Protein top 81%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet* (98,4%), sésame* (1,3%), sel. *Produit issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Gluten

Product details

Quantity
130 g
Labels & certifications
OrganicCertified by EcocertEU OrganicAb agriculture biologiqueBioeuropéen
Sold in
France, Guadeloupe
Barcode
3367350222221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de riz complet?

Galettes de riz complet contains 390 kcal per 100 g.

How much sugar is in Galettes de riz complet?

Galettes de riz complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de riz complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de riz complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes de riz complet contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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