Galettes de riz complet

by Gerblé 130 g in Puffed wholegrain rice cakes Barcode 3175681213838

recategorisation du product_id 669391 | excatego:71 | exns:A/-1

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Galettes de riz complet by Gerblé provides 390 kcal per 100 g, with 1 g of sugars and 8.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7,2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 28 kcal 383
Total fat 3.2 g 0.2 g 0% 4.8 −34%
Saturated fat 0.7 g 0.1 g 1% 1.7 −59%
Carbohydrates 80 g 5.8 g 2% 75.9 +5%
Total sugars 1 g 0.1 g 3.6 −72%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 3 g 0.2 g 1% 3.7 −18%
Protein 8.7 g 0.6 g 1% 7.9 +11%
Salt 0.9 g 0.1 g 0.3 +149%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 39%
Sugars higher 33%
Salt higher 14%
Saturated fat higher 36%
Protein top 23%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet 77 %, riz, sel.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
130 g
Serving size
7,2 g
Labels & certifications
No coloringsNo preservatives
Sold in
France
Barcode
3175681213838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de riz complet?

Galettes de riz complet contains 390 kcal per 100 g and about 28 kcal per serving (7,2 g).

How much sugar is in Galettes de riz complet?

Galettes de riz complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de riz complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de riz complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes de riz complet contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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