View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galettes de Riz Bio au Chocolat au Lait
Galettes de Riz Bio au Chocolat au Lait by Lidl provides 493 kcal per 100 g, with 29.6 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category and comes in a 100 g pack. Contains: milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 82 kcal | 486 | |
| Total fat | 24.5 g | 4.1 g | 5% | 22.4 +9% |
| Saturated fat | 14.7 g | 2.5 g | 13% | 13.4 +10% |
| Carbohydrates | 61 g | 10.2 g | 4% | 63 |
| Total sugars | 29.6 g | 4.9 g | 28.5 | |
| Added sugars | 25.4 g | 4.2 g | 8% | 22.4 +13% |
| Dietary fiber | 2.2 g | 0.4 g | 1% | 2.9 −24% |
| Protein | 7 g | 1.2 g | 2% | 6.9 |
| Salt | 0.2 g | 0 g | 0.2 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% chocolat au _lait_ (sucre roux, beurre de cacao, _lait_ entier en poudre, cacao maigre en poudre, pâte de cacao, émulsifiant : lécithines (_soja_), arôme de vanille), 39,5% riz, graines de _sésame_, sel.
- Allergens
- MilkSesame seedsSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 16,7 g
- Labels & certifications
- OrganicSustainable farmingEU AgricultureEU Organicnon-EU AgricultureUTZ CertifiedEU/non-EU AgricultureNL-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 20215777
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galettes de Riz Bio au Chocolat au Lait?
Galettes de Riz Bio au Chocolat au Lait contains 493 kcal per 100 g and about 82 kcal per serving (16,7 g).
How much sugar is in Galettes de Riz Bio au Chocolat au Lait?
Galettes de Riz Bio au Chocolat au Lait has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Galettes de Riz Bio au Chocolat au Lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de Riz Bio au Chocolat au Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes de Riz Bio au Chocolat au Lait contain?
According to the label data it contains: Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 More puffed rice cakes with milk chocolate
View all →
e NOVA 4 
e NOVA 3
c NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3