Galettes de blé noir

by Nature et galettes 400g in Plain buckwheat crepes Barcode 3760080261186
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes de blé noir by Nature et galettes provides 174 kcal per 100 g, with 6.2 g of sugars and 1.5 g of protein. That is 337% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
6.2 g · Moderate
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 174 kcal 182 −5%
Total fat 2.1 g 2.1 g 3% 4 −47%
Saturated fat 0.5 g 0.5 g 3% 1.8 −72%
Carbohydrates 30.3 g 30.3 g 11% 28.9 +5%
Total sugars 6.2 g 6.2 g 1.4 +337%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 3.5 g 3.5 g 13% 2.3 +55%
Protein 1.5 g 1.5 g 3% 6.7 −77%
Salt 3.5 g 3.5 g 1.5 +135%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 45%
Sugars higher 4%
Salt higher 2%
Saturated fat higher 38%
Protein top 100%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé noir français* (51%), eau, sel de Guérande Ingrédients issus de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
100g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueFarine de sarrasin francais
Sold in
Canada, France
Barcode
3760080261186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de blé noir?

Galettes de blé noir contains 174 kcal per 100 g and about 174 kcal per serving (100g).

How much sugar is in Galettes de blé noir?

Galettes de blé noir has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galettes de blé noir healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de blé noir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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