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Galettes de blé noir
Galettes de blé noir by Bernard Jarroux provides 169 kcal per 100 g, with 0.3 g of sugars and 5.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 galette 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 85 kcal | 182 −7% | |
| Total fat | 1.6 g | 0.8 g | 1% | 4 −60% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.8 −83% |
| Carbohydrates | 31 g | 15.5 g | 6% | 28.9 +7% |
| Total sugars | 0.3 g | 0.2 g | 1.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.8 g | 1.9 g | 7% | 2.3 +69% |
| Protein | 5.8 g | 2.9 g | 6% | 6.7 −13% |
| Salt | 1.3 g | 0.7 g | 1.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau - farine de blé noir* 45% - sel de Guérande 1,4%.
- May contain traces
- EggsGlutenMilk
Product details
- Quantity
- 200 g
- Serving size
- 1 galette 50 g
- Labels & certifications
- Fair tradeOrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologiqueAgri ethique france
- Sold in
- France
- Barcode
- 3350030208110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de blé noir?
Galettes de blé noir contains 169 kcal per 100 g and about 85 kcal per serving (1 galette 50 g).
How much sugar is in Galettes de blé noir?
Galettes de blé noir has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de blé noir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de blé noir vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes de blé noir contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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