View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 galettes de blé noir Bio
4 galettes de blé noir Bio by Bernard Jarroux provides 170 kcal per 100 g, with 0.2 g of sugars and 6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 240 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 102 kcal | 182 −7% | |
| Total fat | 1.5 g | 0.9 g | 1% | 4 −62% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.8 −83% |
| Carbohydrates | 31.5 g | 18.9 g | 7% | 28.9 +9% |
| Total sugars | 0.2 g | 0.1 g | 1.4 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.3 g | 2 g | 7% | 2.3 +46% |
| Protein | 6 g | 3.6 g | 7% | 6.7 −10% |
| Salt | 1.3 g | 0.8 g | 1.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé noir biologique (sarrasin) * 54%, eau, sel de Guérande 1.8%.
Product details
- Quantity
- 240 g
- Serving size
- 60 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFR-BIO-01Produced in BrittanyAb agriculture biologique
- Sold in
- France
- Barcode
- 3663413203566
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 galettes de blé noir Bio?
4 galettes de blé noir Bio contains 170 kcal per 100 g and about 102 kcal per serving (60 g).
How much sugar is in 4 galettes de blé noir Bio?
4 galettes de blé noir Bio has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 galettes de blé noir Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 galettes de blé noir Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain buckwheat crepes
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 1 More from Bernard Jarroux
View all →
c NOVA 3 
c NOVA 3 
d NOVA 3 
d 
d