Galettes de blé noir

by Pays Gourmand in Plain buckwheat crepes Barcode 23463141
Average nutritional quality
Green-Score
a
Environmental impact estimate

Galettes de blé noir by Pays Gourmand provides 164 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain buckwheat crepes category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 182 −10%
Total fat 1.6 g 4 −60%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 30 g 28.9
Total sugars 0.5 g 1.4 −65%
Dietary fiber 3 g 2.3 +33%
Protein 5.7 g 6.7 −15%
Salt 1.5 g 1.5

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 21%
Sugars lower 30%
Salt higher 28%
Saturated fat lower 17%
Protein top 74%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
France
Barcode
23463141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de blé noir?

Galettes de blé noir contains 164 kcal per 100 g.

How much sugar is in Galettes de blé noir?

Galettes de blé noir has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de blé noir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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